1.0.23 インストールしても安全
Your emotional well-being is just as important as your physical health.
Coa's objective is to assist individuals in establishing a proactive routine focusing on mental health and emotional resilience. Coa recognizes that mental wellness is unique to each person, which is why we have developed a range of interactive exercises led by therapists to guide you on your personal growth journey.
How does Coa operate?
- New Exercises Daily: The app provides daily "emotional push-ups" - brief and actionable exercises aimed at enhancing your mental well-being.
- Therapist-Led Sessions: Our team of highly qualified therapists have created and deliver audio and video lessons tailored to help you reach your full potential.
- Learn the 7 Traits of Emotional Fitness: Each emotional push-up focuses on a fundamental skill for proactive mental health.
- Reflection & Journal Prompts: Live classes are accompanied by digital workbooks to aid in your learning and self-reflection process.
- Customized Topics: Whether you're working on overcoming procrastination, enhancing friendships, boosting confidence, managing anxiety, dealing with relationship stress, or more, Coa is dedicated to assisting you in achieving your mental health objectives.
Our aim is for every interaction with Coa to leave you with newfound self-awareness and practical steps to implement in real life based on your insights.
概要
Coa - Mental Health は、 CoAによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Coa - Mental Health の最新バージョン 1.0.23 2024/05/29 にリリースです。 それは最初 2024/05/29 のデータベースに追加されました。
Coa - Mental Health が次のオペレーティング システムで実行されます: iOS。
ユーザー Coa - Mental Health の 5 5 つの星からの評価を与えた。
関連
Aspyn Coaching - Self-Therapy
Aspyn Coaching offers on-demand recorded self-therapy coaching sessions aimed at providing mental, emotional support, and fostering personal growth.Cacti Wellness
Cacti Wellness Collective offers an online wellness and productivity platform designed to empower driven individuals to enhance their mental clarity, physical well-being, and concentration abilities.CareMe - Daily Routine Planner
Welcome to CareMe, your partner in the journey towards personal growth. CareMe believes in the impact of daily habits on a fulfilling life.Dugri: Peer Support Network
Available to employees of participating organizations. Are you a first responder or healthcare worker whose work (and life) has left you feeling exhausted, stressed or burned out? You are not alone and the Dugri app is for you.Fifth Window
The Fifth Window app is dedicated to enhancing nurse wellness by offering tools and resources aimed at creating a supportive community for nurses.Furious Five - Home Workout
Can you commit to working out for just 5 minutes a day, for 5 consecutive days? Furious Five offers a unique fitness experience through its daily 5-minute workouts, setting itself apart from other apps in the App Store.最新のレビュー
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